June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts December 21, 2022 CrossFit WOD, December 22, 2022 March 3, 2020 CrossFit WOD, March 4, 2020 November 5, 2022 CrossFit WOD, November 6, 2022