June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 January 26, 2021 CrossFit WOD, January 27, 2021 April 9, 2021 CrossFit WOD, April 10, 2021