June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts November 3, 2023 CrossFit WOD, November 4, 2023 January 6, 2023 CrossFit WOD, January 7, 2023 December 20, 2020 CrossFit WOD, December 21, 2020
