June 20, 2023 admin wods CrossFit – Wed, Jun 21 Snatch Grip Deadlift (7×5 AHAP) Metcon (Time) 15 Minute AMRAP 10 KB SDHP 53/35 20 Cal Bike 10 KB Snatch Ea arm 53/35 Related Posts January 30, 2020 CrossFit WOD, February 1, 2020 May 25, 2022 CrossFit WOD, May 26, 2022 January 21, 2020 CrossFit WOD, January 22, 2020