June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 August 7, 2022 CrossFit WOD, August 8, 2022 October 11, 2020 CrossFit WOD, October 12, 2020