June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts March 11, 2023 CrossFit WOD, March 12, 2023 January 17, 2024 CrossFit WOD, January 18, 2024 November 16, 2020 CrossFit WOD, November 17, 2020