June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts August 22, 2023 CrossFit WOD, August 23, 2023 December 12, 2021 CrossFit WOD, December 13, 2021 October 20, 2023 CrossFit WOD, October 21, 2023
