June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts January 30, 2021 CrossFit WOD, January 31, 2021 September 14, 2022 CrossFit WOD, September 16, 2022 October 23, 2020 CrossFit WOD, October 24, 2020
