June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts May 15, 2020 CrossFit WOD, May 16, 2020 October 14, 2023 CrossFit WOD, October 15, 2023 February 11, 2024 CrossFit WOD, February 12, 2024
