June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts February 25, 2022 CrossFit WOD, February 26, 2022 May 7, 2022 CrossFit WOD, May 8, 2022 January 22, 2022 CrossFit WOD, January 23, 2022