June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts April 27, 2020 CrossFit WOD, April 28, 2020 October 9, 2020 CrossFit WOD, October 10, 2020 June 5, 2021 CrossFit WOD, June 6, 2021