June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts April 18, 2023 CrossFit WOD, April 19, 2023 January 25, 2024 CrossFit WOD, January 26, 2024 October 24, 2021 CrossFit WOD, October 25, 2021
