June 20, 2021 admin wods WOD Weightlifting Back Squat (6×7) Metcon (Time) 4 Rounds 20 lunges 10ea leg 10 pull ups 5 HSPU Related Posts June 9, 2023 CrossFit WOD, June 10, 2023 June 29, 2020 CrossFit WOD, June 30, 2020 May 12, 2020 CrossFit WOD, May 13, 2020