June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts October 10, 2021 CrossFit WOD, October 11, 2021 May 30, 2022 CrossFit WOD, May 31, 2022 July 4, 2021 CrossFit WOD, July 5, 2021