June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 June 14, 2021 CrossFit WOD, June 15, 2021 December 16, 2022 CrossFit WOD, December 17, 2022
