June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 June 25, 2020 CrossFit WOD, June 26, 2020 November 3, 2023 CrossFit WOD, November 4, 2023