June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts November 15, 2023 CrossFit WOD, November 16, 2023 July 10, 2023 CrossFit WOD, July 11, 2023 November 26, 2022 CrossFit WOD, November 27, 2022