June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts September 13, 2020 CrossFit WOD, September 14, 2020 March 17, 2023 CrossFit WOD, March 18, 2023 March 4, 2021 CrossFit WOD, March 5, 2021