June 14, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 5 Power Cleans Min 2: 5 Thrusters Min 3: 10 CFSU Related Posts June 26, 2021 CrossFit WOD, June 27, 2021 February 12, 2022 CrossFit WOD, February 13, 2022 August 5, 2022 CrossFit WOD, August 6, 2022