June 14, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 5 Power Cleans Min 2: 5 Thrusters Min 3: 10 CFSU Related Posts May 7, 2022 CrossFit WOD, May 8, 2022 March 24, 2022 CrossFit WOD, March 26, 2022 October 7, 2022 CrossFit WOD, October 7, 2022