June 11, 2023 admin wods CrossFit – Mon, Jun 12 Metcon (Time) 10 Rounds 2 Deadlifts 315/225 5 ManMakers 35/25 7 Pull ups 20/15 cal Row Related Posts November 20, 2020 CrossFit WOD, November 21, 2020 April 18, 2020 CrossFit WOD, April 18, 2020 October 30, 2021 CrossFit WOD, October 31, 2021