June 11, 2023 admin wods CrossFit – Mon, Jun 12 Metcon (Time) 10 Rounds 2 Deadlifts 315/225 5 ManMakers 35/25 7 Pull ups 20/15 cal Row Related Posts March 21, 2020 CrossFit WOD, March 22, 2020 September 25, 2022 CrossFit WOD, September 26, 2022 June 26, 2023 CrossFit WOD, June 27, 2023