June 11, 2023 admin wods CrossFit – Mon, Jun 12 Metcon (Time) 10 Rounds 2 Deadlifts 315/225 5 ManMakers 35/25 7 Pull ups 20/15 cal Row Related Posts December 4, 2020 CrossFit WOD, December 5, 2020 June 8, 2023 CrossFit WOD, June 9, 2023 November 5, 2020 CrossFit WOD, November 6, 2020