June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts January 13, 2020 CrossFit WOD, January 14, 2020 December 13, 2020 CrossFit WOD, December 14, 2020 February 2, 2021 CrossFit WOD, February 3, 2021