June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 October 15, 2020 CrossFit WOD, October 16, 2020 May 1, 2022 CrossFit WOD, May 2, 2022