June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts November 7, 2021 CrossFit WOD, November 8, 2021 January 27, 2021 CrossFit WOD, January 28, 2021 May 20, 2020 CrossFit WOD, May 21, 2020