June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts September 8, 2022 CrossFit WOD, September 10, 2022 September 22, 2022 CrossFit WOD, September 23, 2022 July 5, 2022 CrossFit WOD, July 6, 2022