June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts May 5, 2021 CrossFit WOD, May 6, 2021 November 10, 2020 CrossFit WOD, November 11, 2020 September 12, 2020 CrossFit WOD, September 13, 2020
