June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts November 4, 2022 CrossFit WOD, November 5, 2022 January 19, 2021 CrossFit WOD, January 20, 2021 February 5, 2021 CrossFit WOD, February 6, 2021
