June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts November 18, 2023 CrossFit WOD, November 19, 2023 February 12, 2023 CrossFit WOD, February 13, 2023 February 8, 2021 CrossFit WOD, February 9, 2021
