June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts January 17, 2020 CrossFit WOD, January 18, 2020 April 11, 2020 CrossFit WOD, April 12, 2020 March 21, 2021 CrossFit WOD, March 22, 2021
