June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts September 29, 2020 CrossFit WOD, September 30, 2020 March 21, 2021 CrossFit WOD, March 22, 2021 March 26, 2021 CrossFit WOD, March 27, 2021