May 31, 2022 admin wods WOD Check Out My New Bar (AMRAP – Rounds and Reps) 30 Minute AMRAP 3 Power Cleans 135/95 3 Hang Power Cleans 135/95 3 Push Press 135/95 9 T2B 18 Cal Bike Related Posts January 5, 2022 CrossFit WOD, January 6, 2022 September 6, 2023 CrossFit WOD, September 7, 2023 October 7, 2020 CrossFit WOD, October 8, 2020