July 5, 2023 admin wods CrossFit – Thu, Jul 6 Shoulder Press (5×8) Happy Hazel (Time) 6 Rounds 400m Run 12 Push Press 95/65 13 T2B 14 KBs 53/44 Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 December 27, 2023 CrossFit WOD, December 28, 2023 October 7, 2021 CrossFit WOD, October 8, 2021