July 5, 2022 admin wods WOD Sway Special (Weight) 10 EMOM Min 1: 7 Bench Press 185/135 Min2: 15 CFSU Min 3: 12 Cal Bike Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 October 11, 2022 CrossFit WOD, October 12, 2022 February 19, 2020 CrossFit WOD, February 20, 2020