July 4, 2023 admin wods CrossFit – Wed, Jul 5 Back Squat (20 Minute EMOM 3 Back Squats 65% of your 1RM ) Metcon (Time) 4 Rounds 25 Air Squats 25 Cal Bike Related Posts December 24, 2019 CrossFit WOD, December 27, 2019 July 24, 2022 CrossFit WOD, July 26, 2022 April 17, 2021 CrossFit WOD, April 18, 2021
