July 3, 2020 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts February 16, 2024 CrossFit WOD, February 17, 2024 June 2, 2020 CrossFit WOD, June 3, 2020 November 30, 2023 CrossFit WOD, December 1, 2023