July 30, 2023 admin wods CrossFit – Mon, Jul 31 Dumbbell bench press (4×20 AHAP) Dumbbell pullovers (5×12 should almost fail on the 10th Rep) Prison Press (5×15 ) Related Posts February 14, 2021 CrossFit WOD, February 15, 2021 January 19, 2024 CrossFit WOD, January 19, 2024 October 18, 2023 CrossFit WOD, October 19, 2023
