July 30, 2023 admin wods CrossFit – Mon, Jul 31 Dumbbell bench press (4×20 AHAP) Dumbbell pullovers (5×12 should almost fail on the 10th Rep) Prison Press (5×15 ) Related Posts May 19, 2022 CrossFit WOD, May 20, 2022 January 6, 2023 CrossFit WOD, January 7, 2023 April 17, 2022 CrossFit WOD, April 18, 2022
