July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 August 2, 2021 CrossFit WOD, August 3, 2021 February 10, 2023 CrossFit WOD, February 11, 2023
