July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts January 29, 2021 CrossFit WOD, January 30, 2021 December 18, 2019 CrossFit WOD, December 19, 2019 April 4, 2021 CrossFit WOD, April 5, 2021