July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts December 28, 2023 CrossFit WOD, December 29, 2023 February 4, 2023 CrossFit WOD, February 5, 2023 October 10, 2023 CrossFit WOD, October 11, 2023
