July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 March 16, 2022 CrossFit WOD, March 17, 2022 March 30, 2021 CrossFit WOD, March 31, 2021
