July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts July 11, 2023 CrossFit WOD, July 12, 2023 December 9, 2021 CrossFit WOD, December 10, 2021 January 22, 2020 CrossFit WOD, January 23, 2020
