July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 November 8, 2023 CrossFit WOD, November 9, 2023 July 19, 2020 CrossFit WOD, July 20, 2020
