July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 September 10, 2022 CrossFit WOD, September 11, 2022 January 13, 2023 CrossFit WOD, January 14, 2023
