July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts March 4, 2024 CrossFit WOD, March 5, 2024 January 12, 2022 CrossFit WOD, January 13, 2022 December 28, 2020 CrossFit WOD, December 29, 2020
