July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts November 7, 2022 CrossFit WOD, November 8, 2022 August 1, 2021 CrossFit WOD, August 2, 2021 January 31, 2021 CrossFit WOD, February 1, 2021
