July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 January 18, 2020 CrossFit WOD, January 20, 2020 February 27, 2022 CrossFit WOD, February 28, 2022
