July 29, 2020 admin wods WOD Metcon (Time) 4 Rounds 800m run 20 DB Snatch 10 ea arm 60/40 40 Air squats Related Posts April 3, 2023 CrossFit WOD, April 4, 2023 August 15, 2020 CrossFit WOD, August 16, 2020 March 19, 2023 CrossFit WOD, March 20, 2023
