July 24, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Manmakers 35/25 7 Box jumps 30/24 7 Pull ups 7 Wall balls 30/20 800m Run Related Posts February 23, 2021 CrossFit WOD, February 24, 2021 March 10, 2024 CrossFit WOD, March 11, 2024 December 30, 2020 CrossFit WOD, December 31, 2020
