July 24, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Manmakers 35/25 7 Box jumps 30/24 7 Pull ups 7 Wall balls 30/20 800m Run Related Posts February 27, 2020 CrossFit WOD, February 28, 2020 September 22, 2021 CrossFit WOD, September 23, 2021 August 25, 2020 CrossFit WOD, August 26, 2020
