July 21, 2023 admin wods CrossFit – Sat, Jul 22 Metcon (Time) 6 Rounds (Partner whole Round) 5 Deadlift 275/205 7 Burpees over bar 10 Ring Dips 30 DUs/ 90 singles Related Posts June 14, 2022 CrossFit WOD, June 15, 2022 January 24, 2020 CrossFit WOD, January 25, 2020 January 31, 2022 CrossFit WOD, February 2, 2022