January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts April 6, 2023 CrossFit WOD, April 7, 2023 November 18, 2021 CrossFit WOD, November 19, 2021 August 29, 2021 CrossFit WOD, August 30, 2021