January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts December 21, 2019 CrossFit WOD, December 22, 2019 February 9, 2022 CrossFit WOD, February 10, 2022 March 3, 2020 CrossFit WOD, March 4, 2020