January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts November 9, 2021 CrossFit WOD, November 10, 2021 June 9, 2023 CrossFit WOD, June 10, 2023 October 25, 2020 CrossFit WOD, October 26, 2020