January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts March 20, 2023 CrossFit WOD, March 21, 2023 July 4, 2022 CrossFit WOD, July 5, 2022 August 9, 2020 CrossFit WOD, August 10, 2020