January 23, 2021 admin wods WOD Weightlifting Hang Power Snatch (6×4) Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 Cal Bike 15 CFSU 9 Hang power snatch 95/65 Related Posts March 24, 2022 CrossFit WOD, March 26, 2022 September 28, 2021 CrossFit WOD, September 29, 2021 February 10, 2020 CrossFit WOD, February 11, 2020