July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts December 17, 2020 CrossFit WOD, December 18, 2020 May 1, 2020 CrossFit WOD, May 2, 2020 January 19, 2022 CrossFit WOD, January 20, 2022