July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts July 29, 2022 CrossFit WOD, July 30, 2022 June 27, 2022 CrossFit WOD, June 28, 2022 December 6, 2023 CrossFit WOD, December 7, 2023