July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts January 3, 2024 CrossFit WOD, January 4, 2024 July 4, 2021 CrossFit WOD, July 5, 2021 April 7, 2020 CrossFit WOD, April 8, 2020
