July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 April 20, 2021 CrossFit WOD, April 21, 2021 October 16, 2022 CrossFit WOD, October 17, 2022
