July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 April 16, 2021 CrossFit WOD, April 17, 2021 March 20, 2024 CrossFit WOD, March 21, 2024
