July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts October 11, 2022 CrossFit WOD, October 13, 2022 January 3, 2021 CrossFit WOD, January 4, 2021 August 2, 2022 CrossFit WOD, August 3, 2022