July 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute Amrap 200m run 15 K2E 10 wall balls 20/14 15 KB SDHP Related Posts January 21, 2021 CrossFit WOD, January 22, 2021 September 28, 2020 CrossFit WOD, September 29, 2020 October 13, 2023 CrossFit WOD, October 14, 2023