July 18, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 24 minute Amrap 200m run 15 K2E 10 wall balls 20/14 15 KB SDHP Related Posts April 29, 2020 CrossFit WOD, April 30, 2020 December 8, 2021 CrossFit WOD, December 9, 2021 May 23, 2023 CrossFit WOD, May 24, 2023