July 16, 2020 admin wods WOD Weightlifting Push Press (5×7) Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 250m row 10 Burpees over rower 20 CFSU Related Posts December 18, 2019 CrossFit WOD, December 19, 2019 February 18, 2021 CrossFit WOD, February 19, 2021 January 8, 2021 CrossFit WOD, January 9, 2021
