July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts July 1, 2022 CrossFit WOD, July 2, 2022 July 1, 2021 CrossFit WOD, July 2, 2021 March 27, 2021 CrossFit WOD, March 28, 2021
