July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 June 7, 2022 CrossFit WOD, June 8, 2022 January 10, 2024 CrossFit WOD, January 11, 2024
