July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts April 28, 2022 CrossFit WOD, April 29, 2022 December 25, 2020 CrossFit WOD, December 26, 2020 June 20, 2021 CrossFit WOD, June 21, 2021
