July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 March 25, 2020 CrossFit WOD, March 26, 2020 April 23, 2022 CrossFit WOD, April 27, 2022
