July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts December 10, 2022 CrossFit WOD, December 11, 2022 October 18, 2022 CrossFit WOD, October 19, 2022 July 17, 2022 CrossFit WOD, July 18, 2022
