July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts June 10, 2022 CrossFit WOD, June 11, 2022 March 11, 2022 CrossFit WOD, March 12, 2022 October 6, 2020 CrossFit WOD, October 7, 2020
