July 14, 2023 admin wods CrossFit – Sat, Jul 15 Metcon (Time) 5 Rounds (Partner) 20 DB Snatch 60/45 10 each arm 20 Hollow Rocks 20 Cal Bike 20 Air Squats Related Posts January 12, 2021 CrossFit WOD, January 13, 2021 May 24, 2021 CrossFit WOD, May 25, 2021 July 31, 2020 CrossFit WOD, August 1, 2020
