July 14, 2021 admin wods WOD Weightlifting Pendlay Row (6×6) Metcon (Time) 3 Rounds 10 Devils press 35/25 15 Box jumps 24/20 20 Cal bike Related Posts June 12, 2023 CrossFit WOD, June 13, 2023 August 22, 2021 CrossFit WOD, August 23, 2021 May 7, 2021 CrossFit WOD, May 8, 2021