July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts March 27, 2020 CrossFit WOD, March 28, 2020 March 10, 2024 CrossFit WOD, March 11, 2024 March 13, 2024 CrossFit WOD, March 14, 2024