July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts May 8, 2021 CrossFit WOD, May 9, 2021 January 26, 2023 CrossFit WOD, January 27, 2023 June 25, 2021 CrossFit WOD, June 26, 2021
