July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts November 1, 2022 CrossFit WOD, November 3, 2022 January 4, 2021 CrossFit WOD, January 5, 2021 March 4, 2023 CrossFit WOD, March 5, 2023
