July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts November 13, 2021 CrossFit WOD, November 16, 2021 December 18, 2023 CrossFit WOD, December 19, 2023 June 22, 2023 CrossFit WOD, June 23, 2023
