July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts October 14, 2021 CrossFit WOD, October 15, 2021 April 28, 2021 CrossFit WOD, April 29, 2021 April 23, 2022 CrossFit WOD, April 25, 2022