July 10, 2020 admin wods WOD Moms Birthday (Time) 4 Rounds 10 Devils press 30/20 20 lunges holding weights 800m run 20 Mountain climbers 10 Bent over rows 30/20 Related Posts November 6, 2021 CrossFit WOD, November 7, 2021 February 2, 2021 CrossFit WOD, February 3, 2021 September 2, 2020 CrossFit WOD, September 3, 2020
