June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts November 16, 2020 CrossFit WOD, November 17, 2020 February 22, 2022 CrossFit WOD, February 23, 2022 January 30, 2021 CrossFit WOD, January 31, 2021
