June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts May 3, 2021 CrossFit WOD, May 4, 2021 December 16, 2022 CrossFit WOD, December 17, 2022 February 28, 2021 CrossFit WOD, March 1, 2021