June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts October 6, 2021 CrossFit WOD, October 7, 2021 February 13, 2022 CrossFit WOD, February 14, 2022 November 4, 2023 CrossFit WOD, November 5, 2023
