June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 August 10, 2021 CrossFit WOD, August 11, 2021 February 3, 2021 CrossFit WOD, February 4, 2021