June 30, 2021 admin wods WOD No Junk July (Weight) 40 Minute EMOM Min 1: 2 Wall Walks Min 2: 5 DB Snatch ea arm 60/40 Min 3: 30 DU/90 singles Min 4: Rest Related Posts May 6, 2023 CrossFit WOD, May 7, 2023 July 28, 2020 CrossFit WOD, July 29, 2020 November 6, 2021 CrossFit WOD, November 7, 2021