January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts November 2, 2022 CrossFit WOD, November 4, 2022 June 24, 2023 CrossFit WOD, June 25, 2023 August 20, 2020 CrossFit WOD, August 21, 2020
