January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts November 4, 2023 CrossFit WOD, November 5, 2023 August 13, 2022 CrossFit WOD, August 14, 2022 December 27, 2023 CrossFit WOD, December 28, 2023