January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts May 1, 2023 CrossFit WOD, May 2, 2023 July 16, 2021 CrossFit WOD, July 17, 2021 November 9, 2020 CrossFit WOD, November 10, 2020
