January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts February 23, 2023 CrossFit WOD, February 24, 2023 August 21, 2021 CrossFit WOD, August 22, 2021 January 17, 2023 CrossFit WOD, January 18, 2023