January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts January 27, 2021 CrossFit WOD, January 28, 2021 July 28, 2022 CrossFit WOD, July 29, 2022 April 29, 2020 CrossFit WOD, April 30, 2020
