January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 June 5, 2022 CrossFit WOD, June 6, 2022 February 4, 2020 CrossFit WOD, February 5, 2020