January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts February 12, 2023 CrossFit WOD, February 13, 2023 June 1, 2023 CrossFit WOD, June 2, 2023 September 23, 2021 CrossFit WOD, September 24, 2021
