January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 April 2, 2023 CrossFit WOD, April 3, 2023 April 23, 2022 CrossFit WOD, April 26, 2022