January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts December 28, 2022 CrossFit WOD, December 29, 2022 February 17, 2023 CrossFit WOD, February 18, 2023 June 6, 2020 CrossFit WOD, June 7, 2020
