January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts October 14, 2020 CrossFit WOD, October 15, 2020 December 4, 2022 CrossFit WOD, December 6, 2022 August 30, 2023 CrossFit WOD, August 31, 2023
