January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts August 5, 2020 CrossFit WOD, August 6, 2020 June 4, 2023 CrossFit WOD, June 5, 2023 March 5, 2020 CrossFit WOD, March 6, 2020
