January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 7, 2022 CrossFit WOD, March 8, 2022 May 17, 2022 CrossFit WOD, May 18, 2022 July 31, 2020 CrossFit WOD, August 1, 2020
