January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts October 8, 2022 CrossFit WOD, October 8, 2022 June 10, 2021 CrossFit WOD, June 11, 2021 February 25, 2022 CrossFit WOD, February 26, 2022