January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts June 19, 2022 CrossFit WOD, June 20, 2022 February 19, 2022 CrossFit WOD, February 20, 2022 April 12, 2023 CrossFit WOD, April 13, 2023
