January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts May 23, 2020 CrossFit WOD, May 24, 2020 January 4, 2024 CrossFit WOD, January 5, 2024 February 18, 2024 CrossFit WOD, February 19, 2024
