January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts September 24, 2021 CrossFit WOD, September 25, 2021 September 14, 2020 CrossFit WOD, September 15, 2020 January 13, 2022 CrossFit WOD, January 14, 2022
