January 4, 2022 admin wods WOD Mish Mosh (AMRAP – Rounds and Reps) 28 Minute AMRAP 2 Wall walks 8 Parallette pass throughs 16 KBs 70/53 6 KB press each Arm 70/53 250m Row Related Posts May 27, 2021 CrossFit WOD, May 28, 2021 January 12, 2023 CrossFit WOD, January 13, 2023 August 24, 2022 CrossFit WOD, August 25, 2022
