January 29, 2023 admin wods CrossFit – Mon, Jan 30 Dumbbell bench press (7×7 ) DB cluster (One minute Rest between each round ) 5 rds of the following: 5 deadlifts 5 power cleans 5 front squats 5 S2OH Related Posts August 20, 2021 CrossFit WOD, August 21, 2021 February 2, 2021 CrossFit WOD, February 3, 2021 August 27, 2020 CrossFit WOD, August 28, 2020
