January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts December 9, 2020 CrossFit WOD, December 10, 2020 May 28, 2021 CrossFit WOD, May 29, 2021 January 19, 2024 CrossFit WOD, January 19, 2024