January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts November 19, 2022 CrossFit WOD, November 20, 2022 August 7, 2023 CrossFit WOD, August 8, 2023 July 22, 2021 CrossFit WOD, July 23, 2021