January 26, 2021 admin wods WOD Get Up Get Down (Time) 10 Rounds 5 Front Squat 185/135 250m Row 5 HSPU Related Posts September 25, 2020 CrossFit WOD, September 26, 2020 December 2, 2021 CrossFit WOD, December 3, 2021 July 27, 2020 CrossFit WOD, July 28, 2020