January 26, 2021 admin wods WOD Get Up Get Down (Time) 10 Rounds 5 Front Squat 185/135 250m Row 5 HSPU Related Posts December 27, 2023 CrossFit WOD, December 28, 2023 August 1, 2023 CrossFit WOD, August 2, 2023 July 2, 2023 CrossFit WOD, July 3, 2023