January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts September 5, 2020 CrossFit WOD, September 6, 2020 September 24, 2020 CrossFit WOD, September 25, 2020 June 8, 2023 CrossFit WOD, June 9, 2023