January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts October 28, 2023 CrossFit WOD, October 29, 2023 August 5, 2021 CrossFit WOD, August 6, 2021 November 14, 2020 CrossFit WOD, November 15, 2020