January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts May 26, 2022 CrossFit WOD, May 27, 2022 September 14, 2021 CrossFit WOD, September 15, 2021 April 5, 2021 CrossFit WOD, April 6, 2021