January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts January 20, 2024 CrossFit WOD, January 21, 2024 November 11, 2021 CrossFit WOD, November 12, 2021 February 3, 2021 CrossFit WOD, February 4, 2021