January 23, 2023 admin wods CrossFit – Tue, Jan 24 Squat Clean (8×2 AHAP Not Touch & Go) Metcon (AMRAP – Rounds and Reps) <p>15 Minute AMRAP</p><p>5 Squat Cleans 135/95</p><p>10 Pull ups</p><p>15 Cal Bike</p> Related Posts April 18, 2023 CrossFit WOD, April 19, 2023 January 14, 2023 CrossFit WOD, January 15, 2023 July 25, 2020 CrossFit WOD, July 26, 2020
