January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts December 9, 2021 CrossFit WOD, December 10, 2021 December 27, 2023 CrossFit WOD, December 28, 2023 October 18, 2023 CrossFit WOD, October 18, 2023
