January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts October 31, 2023 CrossFit WOD, November 1, 2023 February 22, 2023 CrossFit WOD, February 23, 2023 September 8, 2020 CrossFit WOD, September 9, 2020
