January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts November 21, 2022 CrossFit WOD, November 22, 2022 October 27, 2021 CrossFit WOD, October 29, 2021 May 20, 2023 CrossFit WOD, May 21, 2023
