January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 August 7, 2020 CrossFit WOD, August 8, 2020 September 29, 2023 CrossFit WOD, September 30, 2023
