January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts December 4, 2023 CrossFit WOD, December 5, 2023 December 16, 2019 CrossFit WOD, December 17, 2019 May 17, 2020 CrossFit WOD, May 18, 2020
