January 21, 2020 admin wods WOD Weightlifting Pendlay Row (5×7) Metcon (Time) 8 Rounds 20 Cal row 10 Burpees over bar Related Posts November 20, 2023 CrossFit WOD, November 21, 2023 July 14, 2022 CrossFit WOD, July 15, 2022 September 30, 2023 CrossFit WOD, October 1, 2023
