January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts July 7, 2023 CrossFit WOD, July 8, 2023 January 22, 2022 CrossFit WOD, January 23, 2022 May 17, 2021 CrossFit WOD, May 18, 2021
