January 18, 2023 admin wods CrossFit – Thu, Jan 19 Metcon (10 Rounds for reps) <p>10 Rounds</p><p>250m Row</p><p>5 T2B</p><p>10 KBs 70/53</p><p>5 Box Jumps 30/24</p> Related Posts February 17, 2022 CrossFit WOD, February 18, 2022 January 30, 2020 CrossFit WOD, February 1, 2020 August 18, 2021 CrossFit WOD, August 19, 2021
