January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts January 24, 2024 CrossFit WOD, January 25, 2024 February 24, 2023 CrossFit WOD, February 25, 2023 August 25, 2020 CrossFit WOD, August 26, 2020