January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts August 17, 2022 CrossFit WOD, August 18, 2022 January 20, 2022 CrossFit WOD, January 21, 2022 October 1, 2021 CrossFit WOD, October 2, 2021
