January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts September 23, 2022 CrossFit WOD, September 24, 2022 January 12, 2022 CrossFit WOD, January 13, 2022 May 25, 2023 CrossFit WOD, May 26, 2023
