January 18, 2021 admin wods WOD Weightlifting Thruster (5×5 ) Metcon (Time) 5 Rounds 5 Power Cleans 5 Thrusters 5 Burpees over bar 200m Run 135/95 Related Posts March 12, 2023 CrossFit WOD, March 13, 2023 April 21, 2020 CrossFit WOD, April 22, 2020 April 3, 2022 CrossFit WOD, April 6, 2022
