January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts September 27, 2022 CrossFit WOD, September 28, 2022 November 15, 2022 CrossFit WOD, November 16, 2022 February 7, 2020 CrossFit WOD, February 8, 2020
