January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts January 11, 2022 CrossFit WOD, January 12, 2022 August 8, 2021 CrossFit WOD, August 9, 2021 December 11, 2020 CrossFit WOD, December 12, 2020
