January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 23, 2022 CrossFit WOD, March 24, 2022 March 17, 2021 CrossFit WOD, March 18, 2021 April 14, 2022 CrossFit WOD, April 15, 2022