January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts October 21, 2020 CrossFit WOD, October 22, 2020 February 19, 2021 CrossFit WOD, February 20, 2021 March 19, 2020 CrossFit WOD, March 20, 2020
