January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts January 26, 2024 CrossFit WOD, January 27, 2024 July 29, 2021 CrossFit WOD, July 30, 2021 January 15, 2023 CrossFit WOD, January 16, 2023
