January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts September 15, 2020 CrossFit WOD, September 16, 2020 October 21, 2021 CrossFit WOD, October 24, 2021 February 18, 2024 CrossFit WOD, February 19, 2024
