January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts August 24, 2021 CrossFit WOD, August 25, 2021 August 27, 2022 CrossFit WOD, August 28, 2022 August 31, 2023 CrossFit WOD, September 1, 2023
