January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts August 18, 2023 CrossFit WOD, August 19, 2023 March 25, 2020 CrossFit WOD, March 26, 2020 April 20, 2022 CrossFit WOD, April 21, 2022
