January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts January 10, 2022 CrossFit WOD, January 11, 2022 April 2, 2021 CrossFit WOD, April 3, 2021 March 4, 2021 CrossFit WOD, March 5, 2021