January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts September 8, 2022 CrossFit WOD, September 9, 2022 November 5, 2020 CrossFit WOD, November 6, 2020 May 7, 2021 CrossFit WOD, May 8, 2021