January 15, 2020 admin wods WOD Weightlifting Back Squat (5×3) Metcon (Time) 100 Cal Bike 100 Air Squats Related Posts October 9, 2020 CrossFit WOD, October 10, 2020 August 1, 2022 CrossFit WOD, August 2, 2022 September 8, 2023 CrossFit WOD, September 9, 2023
