January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts December 20, 2022 CrossFit WOD, December 21, 2022 February 27, 2022 CrossFit WOD, February 28, 2022 May 5, 2020 CrossFit WOD, May 6, 2020
