January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts January 16, 2022 CrossFit WOD, January 17, 2022 August 29, 2023 CrossFit WOD, August 30, 2023 December 20, 2020 CrossFit WOD, December 21, 2020