January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts September 8, 2020 CrossFit WOD, September 9, 2020 November 10, 2020 CrossFit WOD, November 11, 2020 April 11, 2020 CrossFit WOD, April 12, 2020