January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts October 31, 2023 CrossFit WOD, November 1, 2023 October 13, 2022 CrossFit WOD, October 14, 2022 September 6, 2022 CrossFit WOD, September 7, 2022