January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts July 16, 2023 CrossFit WOD, July 17, 2023 June 23, 2020 CrossFit WOD, June 24, 2020 May 8, 2022 CrossFit WOD, May 9, 2022
