January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts May 12, 2023 CrossFit WOD, May 13, 2023 June 5, 2020 CrossFit WOD, June 6, 2020 June 30, 2021 CrossFit WOD, July 1, 2021
