January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts July 30, 2023 CrossFit WOD, July 31, 2023 December 1, 2020 CrossFit WOD, December 2, 2020 November 30, 2023 CrossFit WOD, December 1, 2023
