January 13, 2024 admin wods CrossFit – Sun, Jan 14 Metcon (Calories) 50 Renegade Rows 35/25 60 T2B 70 KBs 53/35 80 Lunges Rest of time max cal Row Related Posts August 27, 2022 CrossFit WOD, August 28, 2022 March 10, 2021 CrossFit WOD, March 11, 2021 January 9, 2022 CrossFit WOD, January 10, 2022