April 21, 2021 admin wods WOD Weightlifting Bench Press (5×7) Prison Press (Weight) 8×8 AHAP Metcon (Time) 4 Rounds 15 cal bike 15 HRPU Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 October 21, 2022 CrossFit WOD, October 22, 2022 April 23, 2021 CrossFit WOD, April 25, 2021
