April 21, 2021 admin wods WOD Weightlifting Bench Press (5×7) Prison Press (Weight) 8×8 AHAP Metcon (Time) 4 Rounds 15 cal bike 15 HRPU Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 February 20, 2020 CrossFit WOD, February 21, 2020 August 20, 2020 CrossFit WOD, August 21, 2020
