April 21, 2021 admin wods WOD Weightlifting Bench Press (5×7) Prison Press (Weight) 8×8 AHAP Metcon (Time) 4 Rounds 15 cal bike 15 HRPU Related Posts August 13, 2023 CrossFit WOD, August 14, 2023 February 28, 2022 CrossFit WOD, March 1, 2022 February 4, 2022 CrossFit WOD, February 5, 2022
