January 12, 2021 admin wods WOD Metcon Barbara (Time) Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round* Related Posts June 17, 2021 CrossFit WOD, June 18, 2021 February 10, 2020 CrossFit WOD, February 11, 2020 January 13, 2021 CrossFit WOD, January 14, 2021
