January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts October 16, 2023 CrossFit WOD, October 17, 2023 March 7, 2023 CrossFit WOD, March 8, 2023 July 6, 2020 CrossFit WOD, July 7, 2020
