January 11, 2021 admin wods WOD Weightlifting Sumo Deadlift (7×7) Metcon (Time) 4 Rounds 10 Deadlift 185/135 10 Ring dips 20 CFSU 40 DUs/120 singles Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 October 17, 2022 CrossFit WOD, October 18, 2022 January 3, 2021 CrossFit WOD, January 4, 2021
