January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts September 9, 2021 CrossFit WOD, September 10, 2021 April 8, 2020 CrossFit WOD, April 9, 2020 June 5, 2023 CrossFit WOD, June 6, 2023