January 10, 2021 admin wods WOD Weightlifting Power Clean (5×2) Hang Power Clean (5×2) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 16 Cal Bike 8 Hang power Cleans 115/75 Related Posts November 21, 2022 CrossFit WOD, November 22, 2022 May 19, 2020 CrossFit WOD, May 20, 2020 October 5, 2022 CrossFit WOD, October 6, 2022