January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts May 27, 2022 CrossFit WOD, May 28, 2022 February 23, 2020 CrossFit WOD, February 24, 2020 January 8, 2022 CrossFit WOD, January 9, 2022