January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 July 8, 2023 CrossFit WOD, July 9, 2023 April 2, 2021 CrossFit WOD, April 3, 2021
