January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts June 3, 2020 CrossFit WOD, June 4, 2020 January 22, 2022 CrossFit WOD, January 23, 2022 October 22, 2022 CrossFit WOD, October 23, 2022
