January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 October 15, 2023 CrossFit WOD, October 16, 2023 February 27, 2024 CrossFit WOD, February 27, 2024
