January 9, 2023 admin wods CrossFit – Tue, Jan 10 Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts February 18, 2020 CrossFit WOD, February 19, 2020 July 21, 2023 CrossFit WOD, July 22, 2023 January 17, 2021 CrossFit WOD, January 18, 2021
